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Psychology services by Dr Abigail Barragry
Fri, 01 Jan
|Instagram and Linkd In
30 Ways to Wellbeing!
FREE daily vlogs in January- each day a different strategy to increase wellbeing with the science andc psychology behind them. Suitible for all ages and expereince and they are highly accessible from the moment you watch the vlog!
Time & Location
01 Jan 2021, 15:00 – 31 Jan 2021, 18:00
Instagram and Linkd In
About the event
We all have the ability to increase our wellbeing, even at the most difficult of times. The aim of this series is to offer a little motivation, practical ideas and emotional support. In sharing my personal experience of each strategy, I have made these as easy to access as possible.
Watch the intro video along with the daily vlogs via Instagram or here on You tube channel
I hope you can join me on our journey through January!
Abi