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Abigail Barragry
What is Rejection Sensitivity Dysphoria?
What is ‘Rejection Sensitivity Dysphoria (RSD)? At present, this is not an officially diagnosable condition by itself, but is...
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Abigail Barragry
What is Embodiement?
There are many ways to describe it, but in essence it is being present in your body, having a connection between your mind and your...
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Abigail Barragry
What causes sleep anxiety?
For some of us, being unable to sleep until the birds start tweeting at dawn is the norm. For others, waking relentlessly every hour is...
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