top of page

Sciacca, Sicily: April 19th - 24th, 2025

Are you ready to reconnect with what truly matters?

 

Step away from the hustle of daily life and rediscover your inner power on the stunning shores of Sicily. The Sun, Sea & Soul Wellness Retreat offers a transformative blend of mindfulness, creativity, and body work to help you realign with your values, connect body and mind and embrace your authentic self.

​

This exclusive retreat features:

  • Small group size (limited to 8 participants) for personalised attention.

  • A serene beachfront setting with private access to breathtaking views.

  • A carefully curated program combining creative arts, breathwork, and mindfulness.

​

THE LOCATION

​

Sicily is a place close to my heart, having gone on my first yoga retreat there many years ago and returning for a solo holiday in 2018 and running my first retreat here in 2023. The sea, the food and the hospitality are second to none.

​

Here are a few images to give you a feel for our retreat...

277725219_2137641553077988_7910765085212616086_n.jpg

Sun, Sea and Soul Wellness Retreat 

THE PROGRAMME

This retreat blends playful and therapeutic experiences to help you:

  • Reconnect with your values and authentic self.

  • Explore and release limiting beliefs.

  • Move forward with clarity and confidence.

  • Creative Arts: Inner-child work, narrative therapy, and playful modalities.

  • Body-mind connection: Yoga, breathwork, and grounding techniques.

  • Tarot Readings: Guided exercises to connect with your intuition.

  • Excursions: Olive grove tour with oil tasting, historical tours, and more.

Your time is your own. Choose to participate fully or take space to relax and reflect.

​

GET IN TOUCH FOR MORE INFORMATION AND A SAMPLE SCHEDULE!

Meet Your Hosts

THE ACCOMMODATION

​

Relax in charming wooden homes nestled by the Sicilian coast. With private beach access, communal spaces, and ample opportunities for solitude, the retreat offers the perfect blend of connection and tranquility.

 

The accommodation and hosting is by friends of mine in Sicily. They will ensure we have everything we need, and I will ensure that you are revived, reconnected and ready to tackle anything in this life you want to.

​

We will be staying in wooden homes next to each other and directly on the breath-taking beach!

 

Private access to the beach is from the back yard. There are various chill out areas to relax and a lounge, kitchen and bathrooms. I have ensured there is plenty of space for us all to take time to relax with or without others. See pictures for more of an idea!

What’s Included?

Enjoy a comprehensive wellness experience with:

  • Accommodation in beautiful wooden beachside homes with private beach access.

  • A daily program featuring creative arts, body work, self-compassion, play and mindfulness exercises.

  • One to one tarot reading with Jess.

  • Half board with nutritious Sicilian cuisine (daily breakfasts and four dinners).

  • Excursions, including an olive grove tour and visit Il Castello Incantato, the enchanted castle of Sicily.

  • Art materials, essential oils for crafting your personal blend

  • Journaling time.

  • Airport transfers and group support throughout your journey.

​

Optional extras

  • Thermal baths tour

  • Pasta making with a Sicilian chef

Subject to change

FAQs

​

Who is the retreat for?

Anyone who has a burning desire for adventure, new experiences and to prioritise self-care. There are no physical requirements, and I am able to hold the space for anyone who needs it. Let me know if you have any physical difficulties or triggers.

​

What is body and breath work?

This is an integration of yoga, mindful movement, self-massage and breathwork for grounding an energising. There are no requirements to be physically fit, only a desire to connect to your body.

​

What is tarot?

Jess uses tarot cards as tools for you to see what memories, feelings and ideas are triggered within you. She doesn't use them to 'predict' anything about your future, but to help you to reflect on and choose your own. They are visual aids which Jess skillfully and sensitively uses with her intuition and spending time with you to explore your path.​

​

Do I need any experience?

You don’t need any experience in body and breath work or in the creative modalities we will use. The retreat is adaptable to all levels of physical fitness. You just need an open heart and mind.

​

Will I have free time?

Yes! Included in the program will be daily opportunities to explore, take some time out and do whatever you feel you need.​

​

What is your Cancellation Policy?

Places are non-refundable, unless there is someone to take your place found by either myself or by you.

​

Are you insured?

I hold full insurance for offering therapeutic and body work modalities. However, you will need to secure travel insurance for this trip.

​

Can you help with my travel arrangements?

I can help with flights to ensure we arrive at similar times. 

READY TO JOIN US?

​​​​

Pricing & Payment

​

Early Bird Offer (Deposit by February 28th):

  • Single Occupancy: £1150

  • Twin Sharing: £950pp

  • Couple Sharing (Share double bed) £850pp

Standard Pricing (After February 28th):

  • Single Occupancy: £1200

  • Twin Sharing: £1000pp

  • Couple Sharing (Share double bed) £900pp

Secure your spot with a £250 deposit. Flexible installment options available.

.​

All payments can be made via bank transfer Thrive-ology Ltd, Starling bank, Ac: 86696156 / Sort: 60-83-71 

or

You can now secure your spot using our PayPal Pool link, a quick and easy way to contribute directly—simply follow the link, enter your amount, and confirm your payment.

​

A deposit of £250 is required to secure your booking and then either the balance or 3 instalments can be made.

​

Full terms and conditions of payments will be sent before to make sure you understand and are happy with the terms and feel safe in this.

 

Disclaimer:
Guests are responsible for their own physical and mental wellbeing during the retreat. While we aim to provide a supportive and nurturing environment, participation in activities is voluntary, and attendees should exercise their own judgment regarding their capabilities and needs. If you have specific health concerns, please consult a professional before attending.

​

For further information, please contact me:
abi@abigailbarragrypsychologies.com

 (+44) 07807 011 184

www.abigailbarragrypsychologies.com

www.instagram.com/dr_abi_barragry/

bottom of page